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This Restorative Experience is designed to be slow-paced as the noise of the city fades away. Whether you are a first-time paddler or more seasoned, this day is about the awe of nature and the strength of our community.
Scientific studies show that "Blue Space" therapy (being on or near water) can lead to:
77% reduction in hypervigilance.
78% reduction in overall stress levels.
Improved social interaction through shared, low-pressure physical activity.